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Upcoming Events

Friday
December 1, 2023

Day of Disability and Neurodiversity

The Day of Disability & Neurodiversity, hosted in partnership with the Center for Disability and Access ...

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Monday
December 4, 2023

Resistance

Resistance Training: incorporates dumbbells, resistance bands, BOSU balance trainers, and resistance balls to ...

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Monday
December 4, 2023

Core & Stretch

Core & Stretch: a fusion on flexibility exercises and core conditioning to strengthen the back, abs, and ...

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